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Freediver next to a jellyfish in the deep waters of Gran Canaria
Official Apnea Academy School

Freediving Courses & Training in Gran Canaria

Learn to dive safely and confidently. From your first breath-hold to deep Atlantic immersions.

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Calendar

Upcoming training

Recurring training sessions. Check the app for live availability or the full calendar.

Pool · Tuesday
28 Apr · 19:30
Spots available

Entrenamiento Piscina

📍 Piscina Municipal de Guía

Ver detalles →
Pool · Wednesday
29 Apr · 19:30
Spots available

Entrenamiento Piscina

📍 Piscina Municipal de Guía

Ver detalles →
View full calendar → Download the app
Why choose us

A different freediving school in Gran Canaria

Safety first

Gain confidence in the water with professional safety protocols and constant supervision.

Relaxation

Freediving teaches you to manage anxiety and stress. Master your breathing and your mind.

Experience

20+ years of underwater experience. 300+ certified students. Official Apnea Academy instructor.

Community

More than a school — a family. Weekly training and excursions with 300+ freedivers.

Our courses

Training for all levels

Student doing freediving on the rope

Freediving courses

From beginner to advanced with international Apnea Academy certification.

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Two freedivers training in the ocean

Weekly training

Weekly sessions in the pool and open ocean to improve your skills.

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Spearfisher in the waters of Gran Canaria

Spearfishing

Learn spearfishing techniques with safety and respect for the marine environment.

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Training

Train with us every week

Weekly sessions in the pool and open ocean. Improve your technique, extend your breath-hold and discover the seabed of Gran Canaria safely.

All levels welcome. Gear included in your first session.

Book training
300+
Students
20+
Years experience
5.0
Google rating
2
Sessions / week
Freediver descending along the line
Juan Báez, freediving instructor at Subzone Freediving
Official Instructor
Apnea Academy
Our instructor

Juan Báez

Founder of Subzone Freediving Gran Canaria. With 20+ years of experience as a spearfisher and 10+ years teaching freedivers of all levels.

His approach combines technique, safety and relaxation so every student builds confidence in the water and progresses steadily while discovering the ocean in a safe, respectful way.

At Subzone Freediving we have guided students of every level — from beginners learning to freedive to experienced divers refining their technique or getting started in spearfishing — always with close, personalised teaching.

Meet the team
Reviews

Our students speak for us

5.0
★★★★★
157 reviews on Google →
M
Maria Terra Fernández
★★★★★

What an experience! You can't imagine what freediving in Gran Canaria is like until you try it. Thank you Juan for this unforgettable day!

J
Javier Gómez Castillo
★★★★★

Level 1 Freediving Course. A brilliant course, everything perfect. I wish every course were like this — a 10 out of 10!

R
Raúl Alomo
★★★★★

Subzone Freediving is an extraordinary place: professionalism, safety and adventure in the underwater world of Gran Canaria.

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Contact

Start your underwater adventure

Get in touch to book your spot in our next course or for any questions. We reply in less than 24 hours.