6 days of transformation. From your first breath to your international certification.
This isn't just a course. It's a six-day journey to the blue heart, an odyssey designed for the intrepid spirit who has yet to discover their own capacity. From the first breath on land to the dance in the abyss, we'll guide you through the deepest dive: the one that takes you to your own limits, and one step beyond.
Our intensive 6-day course is meticulously designed for the beginner. We'll guide you from the basics to earning your International Level 1 Freediver Certification.
We apply the "No Limits" philosophy: professional guidance that helps you reach your personal goals and surpass your diving limits, always with maximum safety and complete underwater autonomy.
Dive physiology, breathing techniques, equalisation and safety. You'll understand how your body works underwater and learn the safety protocols.
Going deeper into relaxation, ventilation and mental preparation techniques for diving. Visualisation and stress control exercises.
First static freediving practice in the pool. Underwater swimming technique work, body position and efficient kicking with carbon fins.
Dynamic freediving in the pool, advanced equalisation techniques and rescue protocols. Buddy assistance drills.
Your first open-water experience. Descent along the guide line, equalisation at depth and adaptation to the natural environment. Discover the seabed of Gran Canaria.
Final evaluation dives. Reach your personal best safely. Presentation of the International Level 1 Freediver Certification by Apnea Academy.
Official Level 1 Freediver diploma by Apnea Academy, internationally recognised.
2 theory sessions, 2 pool sessions and 4 open-water sessions. 8 sessions in total.
Wetsuit, mask, carbon fins, weights and equalisation tools included.
Subzone Freediving T-shirt and pool cap.
Water insurance cover for one full month.
No experience needed. Our method guides you step by step, safely.
