Atlantic dives where we work on depth, equalisation and mental control. Real freediving, in its natural environment.
Efficient descent technique, Frenzel equalisation and advanced manoeuvres. We work equalisation as a standalone skill so it's never your limiting factor.
Managing the urge to breathe, concentration and the ability to make the right decisions under pressure. The mind is the real limit.
Active relaxation techniques during descent and ascent. Reduce oxygen consumption through total calm in the water.
Your body progressively adapts to depth. We train safely and gradually so every metre feels natural.
Every ocean session includes ongoing safety training. We practise real rescues so every diver in the group is competent as a safety buddy.
Our usual base. Easy access, calm waters and progressive depth ideal for all levels. Sand and rock bottom with excellent visibility most of the year.
For divers looking for more depth, we organise trips to Tenerife where conditions allow working at greater depths. Guided dives with full logistics.
Completing the Level 1 Freediving Course with Subzone is mandatory. That's where you learn the safety and technique fundamentals you need for the ocean.
Training works with an 8-session pass. Book the sessions that suit you and train at your own pace.
Low-volume mask, snorkel, long fins, wetsuit and weights. We'll advise you on your first purchase if needed.
Book your spot in the ocean training or complement your training with our pool sessions.
