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Alumna practicando freediving en el cabo
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Apnea Experience

Your first contact with the world of freediving. A one-day experience that can change your relationship with the sea forever.

Freediving taster

Discover what it feels like to hold your breath underwater

The Apnea Experience is our gateway to the world of freediving. In a single day, you'll discover the unique sensations of breath-hold diving, learn basic breathing techniques and have your first guided sea dive.

You don't need any prior experience. Just a willingness to try something new and trust that you're in the best hands. Juan will be with you the whole time, making sure your first experience is safe, relaxed and unforgettable.

Many of our Level 1 Course students started exactly here: with an Apnea Experience that shifted their perspective. It's the best way to know if freediving is for you before committing to complete training.

80€
One-day experience
Book my experience
  • Theory session on breathing
  • Practice in shallow water
  • Guided dive in open water
  • All gear included
  • Photos of the experience
  • Apnea Experience certificate
  • Small groups (max. 4)
Your day of freediving

What the experience is like

Morning

Theory and breathing

You'll learn the fundamentals of freediving: how your body works underwater, diaphragmatic breathing techniques and relaxation exercises to control anxiety.

Midday

In-water practice

First dives in shallow water. You'll learn the correct body position, gear use and basic equalisation. All at your own pace with constant supervision.

Afternoon

Sea immersion

The star moment: your first guided dive in the Atlantic. You'll discover the seabeds of Gran Canaria from a perspective you'll never forget.

Who is it for?

The Apnea Experience is perfect for you if...

You've never tried freediving

It's your first time and you want to try in a safe, professional environment before deciding.

Looking for a unique gift

An unforgettable experience to give someone special. We issue personalised gift vouchers.

You're on holiday

You have a free day in Gran Canaria and want to do something unique you won't find anywhere else.

You want to try before a course

You'd rather try freediving before signing up for the 6-day Level 1 Course. It's the best way to decide.

What's next?

Take the next step with the Level 1 Course

If the Apnea Experience leaves you wanting more (and it will), the natural next step is our International Freediving Course Level 1 "No Limits". 6 days of complete training with international certification.

Students who come from the Experience arrive at the course with more confidence and a solid base. And the price of the Experience is deducted from the Level 1 Course.

View Level 1 Course →
Freediving en Gran Canaria

Ready for your first dive?

Book your Apnea Experience. Available all year, small groups.

Book via WhatsApp